Pro complex how many scoops

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Top 10 Vegetables High in Protein. Calories Breakdown. Optimum Nutrition Pro complex Good and Bad Points - kcals high protein low fat saturated fat free good source of fiber. Add your comment Your name. One look at the Nutrition Facts panel will tell you Pro Complex has a lot to offer. Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

Pro Complex is a versatile high-protein recovery product. If 30 grams of high -quality protein is enough for you, mix 1 scoop into 4 to 6 fluid ounces of cold water or milk. Larger athletes with greater recovery needs can mix 2 scoops into 8 to 12 fluid ounces of cold water or milk for 60 grams of high-quality protein.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Protein blend whey protein isolate, egg whites, hydrolyzed whey protein isolate, leucine peptides [ l-lecuine, hydrolyzed whey protein isolate as pepform ] , natural and artificial flavor, lecithin, micronized l-leucine, micronized l-glutamine, micronized l-isoleucine, micronized l-valine, enzyme blend beet root fiber, amylase, protease 4. Optimum Nutrition Pro Complex. Supplement Facts 1. TIP: Mixing 2 rounded scoops with ml of nonfat milk instead of water will give you a thicker, creamier shake.

Add several ice cubes and mix on highest speed for seconds. Rating Required Select Rating 1 star worst 2 stars 3 stars average 4 stars 5 stars best. Name Required. Email Required. Review Subject Required. Cart Item Removed. No products in the cart. Checkout - LBP 0 0 1.